The Article Oasis
Living Well, Loving Simply
I Wrote a Book (and It Might Be Exactly What You Need Right Now)
After turning forty, I found myself standing in a place I never expected to be. Tired. Disconnected. Unmotivated. My health was struggling, my energy was low, and I had completely lost sight of who I was. Somewhere between caring for everyone else and trying to keep...
My Non-Toxic DIY Multi-Purpose Spray & Wipe
8 Steps To Feeling More Confident To Go After What You Want
I’m no stranger to being caught up in my head. In fact, it was only a few years ago was OCD and had mental health concerns that made me feel trapped and stuck in a helpless place.Through awareness and inner work I began to re-program my mind and change those old...
Finding Strength In Adversity
I’d been married for two years to my husband, Peter, and we were looking forward to the birth of our first child after a previous miscarriage that happened at fourteen weeks. I was twenty-three years of age and had the world at my feet, when my life changed. I went...
How Travel Became The Catalyst For Transformation (& The Door To My Passion)
It was five years ago I booked a transformational healing retreat to Seminyak in Bali.I sat there with eight other women, amidst tropical surroundings in a private luxury villa; letting go, healing and revealing the blocks, wounds and trauma that I had held within for...
