One Minute Wellness

Each month we take the daily one minute wellness tips and explore them in more detail together. These live sessions are your chance to ask questions, reflect, have a laugh and leave feeling reconnected and recharged. Sessions are not recorded, so you will need to attend live to get the full benefit.

Pop your details below to register your interest and receive the invite straight to your inbox. You’ll also be added to my mailing list so I can keep you in the loop with wellness tips and future sessions. You can unsubscribe any time.